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Time Under Tension Is OVERRATED...or Is It? (10 studies)
Time Under Tension is OVERRATED for Hypertrophy #shorts
The Most OVERRATED Muscle Building Principle
Is Time Under Tension overrated!?
Load VS Time Under Tension
"Gotta Keep Constant Tension On the Muscle For It To Grow Bro..."
Does Time Under Tension Matter MOST For Growth?
THIS Is Optimal Technique For Muscle Growth
Effective Reps: Does Training To Failure Matter For Muscle Growth? | Science Explained
Is Tension The REAL Key To Muscle Growth?
Muscle Growth Lie: Time Under Tension Exposed?
Time Under Tension for Muscle Growth | Jim Stoppani, Ph.D.
